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Popeyes Menu chicken sandwich calories

Popeyes Menu chicken sandwich calories

Customer health is Popeyes’s core concern and responsibility, as it is a general perception that nobody comes to Louisiana when he is on a diet plan because of Louisiana’s food diversity.

But Popeyes is very keen on fitness and diet and offers a variety of menu items with balanced nutrition used in the menu items; we are talking here about some menu categories from the versatile Popeyes menu for your healthy intake and to stay in line with your diet plan.

BONAFIDE CHICKEN

#BONAFIDE CHICKEN

It has been observed that people love to eat chicken items in fast-food restaurants for a healthy meal. Popeyes has an advantage in it because of its BONAFIDE Chicken items.

Popeyes uses balanced hand-battered, well-marinated chicken meat from mild to spicy spectrum and is available in individual, combo, and family size meals with a multi-range of Popeyes Menu chicken sandwich calories.

It is available in different individual portion sizes. You can get a Whole Wing, Leg, Breast, or Thigh; all of them vary in size. The most healthy item from the signature chicken in Popeyes Menu chicken sandwich calories List is the Leg (Each), which contains 160 calories.

A most healthy BONAFIDE menu item at Popeyes

The healthiest menu item in BONAFIDE Chicken is Leg (Each) which contains a balanced mixture of 160 calories, 14g of Protein, less Cholesterol, and FAT. Just 40 mg and 9g make an excellent healthy meal.

BONAFIDE® CHICKEN TOTAL CALORIESCALORIES FROM FAT (g)TOTAL FAT (g)CHOLESTEROL (mg)PROTEIN (g)
WHOLE WING (EACH)210130146013
LEG (EACH)1608094014
THIGH (EACH)280190215014
BREAST (EACH)3801802012535

SEAFOOD

#Sea Food

Popeyes’ Menu list is very selective in seafood and tries to provide their customers with the healthiest food and offers shrimp and fish fillets. Popeyes try to make a delicious taste by marinating seafood in herbs and their signature seasonings.

The Menu is selected because Popeyes care about their customer’s health; if you want extra calories and Protein from the Popeyes Menu chicken sandwich calories list, you can order by adding signature sides from their Menu.

Most healthy SEA Food at Popeyes

The Cajun Fish filet is the lowest-calorie food at Popeyes. It contains 380 Calories with only 40 mg of Cholesterol and 1a 6 g Protein pack, which makes it a good combo for health-conscious customers.

SEAFOOD TOTAL CALORIESCALORIES FROM FAT (g)TOTAL FAT (g)CHOLESTEROL (mg)PROTEIN (g)
POPCORN SHRIMP390220258014
BUTTERFLY SHRIMP*420220258016
CAJUN FISH FILET*380170194016
CATFISH FILET*460270296521

SANDWICHES & WRAPS

SANDWICHES & WRAPS
#SANDWICHES & WRAPS

This is the most loved item on the Popeyes Menu. The reason behind the customer attraction for Popeyes is also its Loaded Chicken Wrap, which comes under Popeyes’s “Big Deal” menu.

It is so delicious that you should try it again once you try it. If we talk about the nutrition factor, it has the lowest calories from the Popeyes Manu Calories list in this menu category.

Most healthy Sandwiches & Wraps at Popeyes

The most loved and healthy food on this list is Loaded Chicken Wraps. It contains 310 calories, 30 mg of Cholesterol, and 14 g of Protein, making him a balanced diet meal for their customers.

SANDWICHES &WRAPSTOTAL CALORIESCALORIES FROM FAT (g)TOTAL FAT (g)CHOLESTEROL (mg)PROTEIN (g)
CHICKEN SANDWICH-CLASSIC699380428828
CHICKEN SANDWICH-SPICY700380428828
LOADED CHICKEN WRAP310110123014

FAQS About Popeyes

How many calories are in Popeyes 5-piece tenders?

The 5-piece tenders at Popeyes are a bit heavy meal if you are health and diet conscious. It contains 741 calories, 172 mg of Cholesterol, 63g of proteins, 34 g of Fat, 14g of saturation Fat, 2g of Trans Fat, and 3035 mg of sodium in Popeyes 5 piece tenders.

How many calories are in a Popeyes biscuit?

The Popeyes biscuit comes under the signature sides of the Popeyes menu. The single piece of biscuit contains 207 calories, 0mg of Cholesterol, 3g of proteins, 13g of Fat, 6g of saturation Fat, 0 g of Trans Fat, and 435 mg of sodium in Popeyes biscuits.

What is the healthiest thing to eat at Popeyes?

You must check these two menu items to get something the healthiest at Popeyes.

BONAFIDE Chicken Leg (Each)

The BONAFIDE® Chicken offers four different menu items in which LEG (Each) is the healthiest in their entire menu list. It contains 160 calories, 40 mg of Cholesterol, 14g of proteins, 9g of Fat, 4g of saturation Fat, 0g of Trans Fat, 460 mg of sodium, and 1g of Dietary fiber.

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